Umami 101 are Shiitakes. The fifth taste profile, enhanced with deliciousness that these mushrooms provide, all while providing you important nutrients like Vitamin B12. Super versatile in cooking, you can saute, air fry, bake and with each direction your taste profiles will enhance.

Shiitake mushrooms are not only delicious but also packed with nutrients like vitamins B and D, as well as minerals like copper and selenium. They are known for their immune-boosting properties and can help lower cholesterol levels. The best way to cook Shiitake mushrooms is to sauté them in a hot pan with a little bit of oil and seasonings like garlic, soy sauce, and herbs. This method helps bring out their rich, earthy flavor and creates a nice caramelized texture. You can also add them to soups, stir-fries, or even grill them for a smoky taste. Enjoy!